At-home Personal
Training
Get fit from your living room with me as your personal trainer. I'll help you with effective workouts & realistic diet improvements
Helping you build a strong body & healthy habits without restrictions
Results that will last a lifetime
Sarah Louise
Start your fitness journey today 🙌🏼
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Personal training in your living room
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Nutritional guidance without restrictions
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SW London & Central London
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24/7 contact, support & motivation from me
★ ★ ★ ★ ★
"Absolutely the best personal trainer I've ever worked with! Sarah has always encouraged me and motivated me to achieve my goals and to never give up. I love seeing the results from our work together in the gym and from her food suggestions too"
Select a plan 💪🏼
Select your preferred plan or contact me to hear more
Individual plan
✓ Personalised workouts
✓ Professional nutrition guidance and/or meal plan
✘ Workout with your partner
✘ Weekly goal-setting for continuous progress
✓ At-home training in your living room or garden
✓ Body measurement tracking (monitored by me)
✓ 24/7 contact with me
✓ Results you will keep .. trust me
Partner plan
✓ Personalised workouts
✓ Professional nutrition guidance and/or meal plan
✓ Workout with your partner
✓ Weekly goal-setting for continuous progress
✓ At-home training in your living room or garden
✓ Body measurement tracking (monitored by me)
✓ 24/7 contact with me
✓ Results you will keep .. trust me
Everyone's journey is different
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Hi, I'm Sarah Louise
I help ordinary people build extraordinary bodies without sacrificing their lifestyle.
As a personal trainer & dietitian (specialised in the vegan diet), my aim is to take you on a personalised fitness journey to a body you love & a lifestyle you can maintain. Real advice. Real results.
Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals & healthy habits. All unique to you.
Start your fitness journey today
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6+ years vegan
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8+ years PT experience
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800+ individual clients
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Only 5-star reviews
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