Corporate virtual workouts personal trainer

Virtual

Group- & Corporate Workouts

Virtual bootcamps & workouts for network groups & businesses.

Get happier & healthier employees and bond with your co-workers.

Get happier & healthier employees

4-week fitness challenge

Live virtual workouts

Sarah Louise

What is a virtual bootcamp?

This virtual bootcamp is a 4-week fitness challenge for employees & co-workers. 

 

The challenge is to gather as many points as possible via physical activity (workouts, running, walking, cycling etc) before the bootcamp is up. The minutes you spend on activity converts to points & different types of activity equals different points.

During the 4 weeks your team will also get weekly live workouts with personal trainer Sarah Louise & personalised training plans for everyone to do during the week. 

Keep an eye on the leaderboard to see who can be the fittest employee!

Who is this for?

The virtual bootcamp is for groups of 8-150 people who want to bond through this 4-week fitness challenge.

It is perfect for co-workers, employees & network groups looking to bond together in a fun & different way.

What do we need?

You won't need anything but a great spirit, a laptop or tablet & an internet connection. 

Is it tailored to all fitness levels?

Yes, all workouts are tailored to all fitness levels. No need for any previous fitness experience.

How do we sign up?

Select a plan below or contact me to design your own plan.

 
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Get fit with your co-workers!

Good relationships between co-workers is important. Join this 4-week fitness challenge to become the fittest employee.

Gather points from exercise

Workout, stretch, cycle, run, walk, swim.. whatever kind of exercise you do earns you points. Earn as many as you can in this 4-week challenge and beat your colleagues!

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Become #1 on the  leaderboard

Bring out the competitive person in you.

Who will be the fittest employee?

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Virtual team workouts

Train together once a week in a sweaty workout coached by Sarah Louise

Select your team's Bootcamp

Basic Bootcamp

4-week virtual bootcamp for 8-150 people

4-week virtual bootcamp

Live leaderboard to track points

✓ 4-week training plan for everyone

  Weekly virtual workout with Sarah Louise

  24/7 contact with Sarah Louise

👇🏼Pst! This is the most popular one

Premium Bootcamp

4-week virtual bootcamp for 8-150 people

4-week virtual bootcamp

Live leaderboard to track points

✓ 4-week training plan for everyone

Weekly virtual workout with Sarah Louise

24/7 contact with Sarah Louise

 
 
Enquire about Bootcamp 👇🏼

Please fill out the form below and I will get back to you within 48 hours.

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Thank you! I will get back to you within 48 hours