Bundle: Training Programme & Nutrition Plan


    • 6 week personalised training plan.
    • Customised to your goals, needs & requirements.
    • A detailed training guide explaining how to progress and continue after the 6 weeks. Or repeat this programme.
    • All types of programmes available; gym, at-home, running or a mix.
    • All levels: beginner to advanced.


    • Customised 7 day meal plan to fit your goals and needs (some days may contain the same meals)
    • Personalised macronutrient- and calorie recommendations
    • A personal guide on how would adjust your nutrition to make it sustainable based on your questionnaire answers
    • Can be tailored to all diets

    Receive 7 days free guidance via email if you have any further questions.