Bundle: Training Programme & Nutrition Plan
- 6 week personalised training plan.
- Customised to your goals, needs & requirements.
- A detailed training guide explaining how to progress and continue after the 6 weeks. Or repeat this programme.
- All types of programmes available; gym, at-home, running or a mix.
- All levels: beginner to advanced.
- Customised 7 day meal plan to fit your goals and needs (some days may contain the same meals)
- Personalised macronutrient- and calorie recommendations
- A personal guide on how would adjust your nutrition to make it sustainable based on your questionnaire answers
- Can be tailored to all diets
Receive 7 days free guidance via email if you have any further questions.