HOW TO: sculpted abs.
  • HOW TO: sculpted abs.

    • Description.

      This is a pre-order. Buy now and receive an email on launch day.

      This guide will take your knowledge from 0 to 100 with a simple read. Time for you to finally de-bunk the myths and know what's right and wrong. 

      • THE BASICS of the abdominal muscles
      • ACTIVATE AND ENGAGE your muscles in the correct way
      • TARGET EXERCISES to properly build your a strong core
      • 30 DAY AB CHALLENGE to sculpt and strengthen