30 Day Move Your Body Challenge

£19.00Price
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    It takes 30 days to create good habits. This guide is your beginning.

    • Join the 30 day Move Your Body Challenge to stay moving and stay healthy.
    • Every day recieve a different 15-25 min challenge - Easy walks, relaxing stretches, light exercise, short runs, cycling.
    • Explore different ways to move your body without strenuous exercise.