3 week Personalised Training Programme

  • You are provided with:

    • 3 week personalised training plan.
    • Customised to your goals, needs & requirements.
    • A detailed training guide explaining how to progress and continue after the 3 weeks. Or repeat this programme.
    • All types of programmes available; gym, at-home, running or a mix.
    • All levels: beginner to advanced.


    Receive 7 days free guidance via email if you have any further questions.