Online personal trainer, personal trainer uk, weight loss meal plan, meal plans, high protein recipes, build muscle, weight loss nutrition, nutritionist uk

Personalised meal plans 🥦

I know ... working out is the "easy part". It's sticking to the right nutrition that's difficult. But it doesn't have to be!

Let me do the work by creating your personalised meal plan with optimised nutrition & high-protein meals so you can see the results you want. Satisfy your cravings and get rid of late night overeating with meals created for you.

Get meal plan →

What do I get?

High protein recipes you and the whole family will love

What do you get?👇🏼

Nutrition that gets you results

Your meal plan will be made up of the correct amount of protein, carbs and healthy fats to give you the results you want - whether that is to build muscle, lose weight or just live a healthy lifestyle. All recipes are easy to follow and the meals are delicious, nutritios and filling.

Get meal plan →

Realistic meals tailored to your daily schedule

Are you cooking for more than just yourself? Are you always on the go? Do you not enjoy cooking complicated meals? All meals are tailored to your lifestyle and needs

Get meal plan →

More than 'just a meal plan'

It's important to me that you receive a meal plan you can learn from. Therefore, you will also get a personal guide with my best advice for implementing the meals and how your new healthy diet should be in the long run.

Get meal plan →

Get rid of unhealthy habits and unwanted cravings

There are reasons behind our unhealthy habits and cravings. This means there's also solutions to get rid of them again. I will design your meal plan with the right amount of calories and nutrition, so cravings for unhealthy snacks will disappear.

Get meal plan →

Select a plan 💪🏼

Select the plan that is best for you or contact me to hear more

3 day meal plan

Perfect if you often eat the same meals every day, so just need 3 examples of daily meals

✓ Personalised meal plan with meals for 3 days

✓ Easy recipes with ingredients you love

✓ Personal guide with my best recommendations

✓ 24/7 contact with me the first week

✓ Perfect if you just need a little inspiration to what a couple days can look like with the perfect nutrition

£ 105

Select

7 day meal plan

Perfect if you want all your meals for the week taken care of

✓ Personalised meal plan with meals for 7 days

✓ Full recipes with ingredients you love

✓ Personal guide with my best recommendations

✓ 24/7 contact with me the first week

✓ Perfect if you need to change your whole diet and want an exact plan you can follow week after week

£ 139

Select

Get everything you need 📝

Personalised meal plan with recipes you love and ingredients you often buy

Personal guide with my best recommendations to get the results you want

Frequently asked questions

Sarah Louise

Vegan Personal Trainer

I'm looking forward to guiding you to the correct nutrition, so you finally can build a body you feel amazing in while eating meals you love ❤️

7+ years vegan
10+ years as a Personal Trainer
800+ individual clients
Only 5-star reviews

Get meal plan 👇🏼

Please fill out the form so we can start your new healthy lifestyle together

Personalised meal plans 🥦

High protein recipes you and the whole family will love

What do you get?👇🏼

Nutrition that gets you results

Your meal plan will be made up of the correct amount of protein, carbs and healthy fats to give you the results you want - whether that is to build muscle, lose weight or just live a healthy lifestyle. All recipes are easy to follow and the meals are delicious, nutritios and filling.

Realistic meals tailored to your daily schedule

Are you cooking for more than just yourself? Are you always on the go? Do you not enjoy cooking complicated meals? All meals are tailored to your lifestyle and needs

More than 'just a meal plan'

It's important to me that you receive a meal plan you can learn from. Therefore, you will also get a personal guide with my best advice for implementing the meals and how your new healthy diet should be in the long run.

Get rid of unhealthy habits and unwanted cravings

There are reasons behind our unhealthy habits and cravings. This means there's also solutions to get rid of them again. I will design your meal plan with the right amount of calories and nutrition, so cravings for unhealthy snacks will disappear.

Select a plan 💪🏼

Select the plan that is best for you or contact me to hear more

3 day meal plan

7 day meal plan

Get everything you need 📝

Personalised meal plan with recipes you love and ingredients you often buy

Personal guide with my best recommendations to get the results you want

Frequently asked questions

Sarah Louise

Vegan Personal Trainer

I'm looking forward to guiding you to the correct nutrition, so you finally can build a body you feel amazing in while eating meals you love ❤️

​

Get meal plan 👇🏼

Please fill out the form so we can start your new healthy lifestyle together