top of page


Sharing science-backed articles on effective workouts and healthy nutrition

Save time and get my workout articles delivered straight to your inbox  ✉️

Don't worry, it's only 1-2 emails per month

Thanks! I'll see you soon in your inbox :)

Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts & healthy habits. All unique to you.​

Online Personal Trainer Sarah Louise Vegan

Hi, I'm Sarah Louise 👋🏼


I'm a personal trainer & help ordinary people build extraordinary bodies without sacrificing their lifestyle.

Sign up for Online Coaching with me and let me take you on a personalised fitness journey to a body you love and a lifestyle you can maintain.
Real advice. Real results.

Personalised training plan

 Professional nutrition guidance and/or meal plan

  Weekly check-in call with me

 Weekly goal-setting for continuous progress

✓ Body measurement tracking

 24/7 contact with me

bottom of page