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Online Personal Training 

Start your healthy lifestyle & achieve your dream body with me. Personalised workouts, realistic nutrition & weekly check-ins ... all online

Helping you build a strong body, healthy habits & results that last a lifetime

Sarah Louise

Featured in

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Vegansk Personlig træner online, kostvejleder, vægttabsforløb, swlondoner
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What is online coaching?👇🏼

Vegansk online personlig træner sarah lo

Personalised workouts & nutrition.

You will get personalised workouts & professionel nutrition advice so we together can create a routine that works for you. I will regularly adjust your workouts as you get stronger

Weekly check-ins and goals.

Healthy habits are best built with small changes each week. We will have weekly check-ins where we'll look at your progress and set goals for the week ahead. With this you'll see progress every week

Vegansk personlig træner online forløb
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Support beyond the ordinary.

No more being alone with your fitness journey. I'll be with you the whole way with great advice & motivation, and with our weekly check-ins and goals you wil always stay on track

So much more than 'just personal training' 😊

Tired of feeling uncomfortable in yor body? Tired of not knowing what to eat, how to workout & how to tackle everything? Then Online Coaching is perfect for you. Let me help you to a life with healthy habits you can maintain & a workout routine you love

 

Select a plan 💪🏼

Select your preferred plan or contact me to hear more

Basic plan

For those who just want a personalised training plan & nutrition guidance. No weekly check-ins or weekly goals

Full access to my app trainn

Personalised training plan

 Professional nutrition guidance and/or meal plan

 Weekly check-in call with me

 Weekly goal-setting for continuous progress

✓ Body measurement tracking

✓ 24/7 contact with me

June discount: £144 per month

£168 per month

Premium plan

For those who want a personalised training plan as well as full support, weekly check-ins & meal plans

Full access to my app trainn

Personalised training plan

 Professional nutrition guidance and/or meal plan

✓  Weekly check-in call with me

✓ Weekly goal-setting for continuous progress

✓ Body measurement tracking

✓ 24/7 contact with me

June discount: £170 per month

£198 per month

June discount!

Join this month and save 15% on Online Coaching  💪🏼

Frequently asked questions

★ ★ ★ ★ ★

"Absolutely the best personal trainer I've ever worked with! Sarah has always encouraged me and motivated me to achieve my goals and to never give up. I love seeing the results from our work together in the gym and from her food suggestions too"

 

Client transformations

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-11.2 kg
May 2021 - Sept 2021

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-5.4 kg
Aug 2021 - Oct 2021

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-9.7 kg
Jan 2022 - May 2022

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-6.2 kg
Jan 2022 - May 2022

Vegansk personlig træner online forløb_e

Hi, I'm Sarah Louise 👋🏼

I help ordinary people build extraordinary bodies - without sacrificing their lifestyle.

As a personal trainer & dietitian (specialised in the vegan diet), my aim is to take you on a personalised fitness journey to a body you love & a lifestyle you can maintain. Real advice. Real results.

 

Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals & healthy habits. All unique to you.

 

Start online coaching 👇🏼

Please fill out the form below and let's start your new healthy lifestyle

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Thank you! I'll get back to you within 24 hours