What is online coaching?👇🏼
Together we'll build a strong body, healthy habits & results that last a lifetime
Select your plan 💪🏼
Select your preferred Online Coaching plan or contact me to hear more
Most popular plan!
£198 per month
✓ Full analysis of current lifestyle
✓ Personalised training plan (adjusted weekly)
✓ Professional nutrition guidance
✓ Healthy & high protein recipes
✓ Weekly check-in calls with me
✓ Weekly goals for continuous progress
✓ Body measurement tracking
✓ 24/7 contact with me
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"Absolutely the best personal trainer I've ever worked with! Sarah has always encouraged me and motivated me to achieve my goals and to never give up. I love seeing the results from our work together in the gym and from her food suggestions too"
Hi, I'm Sarah Louise 👋🏼
I help ordinary people build extraordinary bodies - without sacrificing their lifestyle.
With over 10 years as a personal trainer & nutrition expert (specialised in the vegan diet), my aim is to take you on a personalised fitness journey to a body you love & a lifestyle you can maintain. Real advice. Real results.
Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals & healthy habits. All unique to you.