Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans

1-2-1 

Online Coaching

Personalised programming

Weekly check-in & goal-setting

Everlasting results

Building strong bodies, healthy minds & changing lives.
No diets or shortcuts.

Sustainable body transformations.
Everlasting results.

Sarah Louise

 

What is Online Coaching?

Online Coaching summed up in 3 words:
Expertise, Accountability & Results

✓ Full access to my app trainn 
✓ Personalised training plan that changes with you
✓ Professional nutrition guidance
✓ Step-by-step system to get you from A to B
✓ Weekly goals & healthy habits to complete
✓ Weekly check-ins & support from Sarah Louise
✓ 24/7 contact with Sarah Louise
✓ Educational videos on all things fitness, nutrition, mindset

 
Results you will keep .. trust me

Contact me to get started on your fitness journey ☺️

Select your plan

Basic plan

For those who just want a personalised training plan and nutrition guidance. No weekly check-ins or weekly goals from Sarah Louise

Full access to my app trainn

Personalised training plan

 Professional nutrition guidance and/or meal plan

 Weekly video call check-ins with Sarah Louise

 Weekly goal-setting for continuous progress

 Step-by-step system to get you from A to B

✓ Body measurement tracking (monitored by Sarah Louise)

✓ 24/7 contact with Sarah Louise (over text)

Minimum 3 month commitment

  Results you will keep .. trust me

£168 per month

Premium plan

For those who want a personalised training plan as well as full support, weekly check-ins & meal plans from Sarah Louise

Full access to my app trainn

Personalised training plan

 Professional nutrition guidance and/or meal plan

✓  Weekly video call check-ins with Sarah Louise

✓ Weekly goal-setting for continuous progress

✓ Step-by-step system to get you from A to B

✓ Body measurement tracking (monitored by Sarah Louise)

✓ 24/7 contact with Sarah Louise (over text)

✓  Minimum 3 month commitment

  Results you will keep .. trust me

£198 per month

Get 15% discount

Save 15% on the Premium Plan if you sign up at the same time as your partner or friend 💪🏼 

Coaching is of course still individual

£168 per month

Everyone's journey is different

What matters is that you start

Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans
 
 

Testimonials

Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans

Hi, I'm Sarah Louise

I help ordinary people build extraordinary bodies without sacrificing their lifestyle.

My aim is to take you on a personalised fitness journey to a body you love and a lifestyle you can maintain. Real advice. Real results.

 

After coaching thousands of clients for nearly a decade and gathering lots of experience, I have designed methods that are proven to make your results stick with you forever.

Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals, healthy habits & expert advice. All unique to you.

Start your fitness journey today.

  • 6+ years vegan

  • 8+ years PT experience

  • 800+ individual clients

  • Only 5-star reviews

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★ ★ ★ ★ ★

"Absolutely the best personal trainer I've ever worked with! Sarah has always encouraged me and motivated me to achieve my goals and to never give up. I love seeing the results from our work together in the gym and from her food suggestions too. "

 
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Forget all about generic training plans. These workouts are designed specifically for you with progressions as you become fitter & stronger

Get your very own training plan with effective workouts

Complete your goals & healthy habits every week

I have designed the journey from where you are to where you want to be & will check in with you every week

trainn app, Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans, fitness app, 20214.png
trainn app, Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans, fitness app, 2021

Get personalised recommendations every week based on your progress so you always know if you're on track

Track your progress & get personalised tips

Chat with me anytime

Message me privately if you ever need support, motivation or have a question. It's like having your personal trainer with you in your pocket at all times.

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trainn app, Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans, fitness app, 2021
trainn app, Vegan online personal trainer, london, fat loss, lose weight, build muscle, training plans, meal plans, get shredded, online coaching, diet plans, fitness app, 2021

Scroll through hundreds of sweaty workout finishers, burning core workouts or relaxing stretch routines. Perfect for any situation.

Complete workout challenges & fitness tests

 

trainn

The results you want
with the support you need

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Contact me 👇🏼

You know what you want, but you have no idea how to even start - that's okay.
Fill out this form and we'll have a chat about your goals 👇🏼

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Thank you! I'll get back to you within 24 hours