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Sarah Louise

ONLINE COACHING

Building strong bodies, healthy minds & changing lives.

No diets or shortcuts.

Sustainable body transformations.

BESPOKE ONLINE COACHING.

SWEAT DRIPPIN' PROGRAMMES.

KNOWLEDGE ENHANCING GUIDES.

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HEY, I'M SARAH LOUISE

I'll try my best to explain in this short paragraph how BIG my passion is for helping people feel strong, look amazing and achieve results.

I am determined to not only teach you the ways of health and fitness, but make it such a big part of your life, that you will start craving the sweaty heart-pumping workouts and getting high of the results they bring.

I believe in optimising every aspect of your life to assist your goals and to keep the workouts effective and to the point. I don't just want to make you look strong, but to make you feel strong - no matter what your goal is.

I am 5 years vegan and can therefore give you the correct tools if you're just starting out yourself or simply need someone who doesn't just tell you to eat chicken and broccoli.

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"YOU DON'T HAVE TO BE GREAT TO START, BUT
YOU HAVE TO START TO BE GREAT"

When I contacted you 12 weeks ago, it was like my training and diet wasn't working optimally for me, and I had a hard time getting the most out of it. You've been a massive support throughout the entire online coaching, and no matter the time of the day you've been ready to answer my questions and guide me.

   

   

"TO MOVE A MOUNTAIN YOU HAVE TO START
BY MOVING THE SMALL ROCKS"

SERVICES

Laptop Work

BESPOKE

ONLINE COACHING

E-BOOKS &

30 DAY PLANS

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MEAL PLANS &

TRAINING PROGRAMMES

MOST POPULAR BOOKS

Got any questions? Please don't hesitate to ask!

©2016 by Sarah Louise Training

London

United Kingdom

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