Hi, I'm Sarah Louise 👋🏼

 

I'm a personal trainer & help ordinary people build extraordinary bodies without sacrificing their lifestyle.

Sign up for Online Coaching with me and let me take you on a personalised fitness journey to a body you love and a lifestyle you can maintain. Real advice. Real results.

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✓ Personalised training plan

✓ Professional nutrition guidance and/or meal plan

✓  Weekly check-in call with me

✓ Weekly goal-setting for continuous progress

✓ Body measurement tracking

✓ 24/7 contact with me